What is going on??

Most people hate uncertainty, not-knowing. This explains the popularity of psychics. But even psychics, the real ones, are not given specific information about your future to pass along. If they do “invoke” such information, they are likely fakes and cashing in on your fear of the unknown or your desperate need to know.

We humans are not given specific answers from our Higher selves nor from Spirit Guides/God/Universe. We are here to learn, develop, and grow. These juicy gifts of life on Earth won’t happen if we’re provided the answers to why, how, when, who, etc. Just as in school, we’d be cheating ourselves if we were given all the answers to our future.

We come into this life with no memory from before, and no foresight into what lies ahead. It’s the journey. It’s the journey. It’s the journey. Since we have no choice but to accept this fact, we might as well relax into the not-knowing.

But with help, we can gain valuable insight into possible and probably outcomes, cause and effect, amid our free will to choose. Sometimes answers come from just sitting in silence.

If you need to bypass that part due to lack of time or inability to concentrate, I can help by accessing your Spirit Guides through my own Guides in order shed some light on some of life’s issues: conflicts at work, relationship troubles, career changes, etc.

Sometimes just having a listening ear–from someone who’s not busy watching a screen–can help to talk it out and resolve problems.

Find me on Facebook here, and let’s see if we can untangle some issues and see light at the end of the proverbial tunnel. ❤

Insomnia allows for answers.

“There are twelve hours in the day, and about fifty in the night.” ~ Marie de Rabutin-Chantal

It was my third night in a row of insomnia. My brain was latched onto a problem that had persisted over months of back and forth, leaving me feeling out of control, overwhelmed, and unable to let go. In my view, it was taking too long to resolve and I had very little control over the issue. It felt like the slow, painful removal of a very large bandaid.

The “witching hour” seemed to always be 3 a.m. Each night I tried to concentrate on my breathing, change my focus, practice conscious relaxation, but none of those worked. I couldn’t release the buzz in my brain or my limbs. The haunting hovered in my head.

It is suggested that when you can’t fall back to sleep, you should get out of bed and do something with low-lighting that avoids looking at screens. I went downstairs to listen to a guided relaxation, but even that didn’t help. I came back upstairs feeling helpless and out of control. I begged my Spirit Guides for help. Please show me a sign that you are listening.

Distraught, I lay on the couch, my cat gently snoring on the floor beneath me. Ah! Petting animals is supposed to lower blood pressure. I reached down and pet him for a bit, still feeling lost.

On the coffee table I spied a book that I had taken off the shelf a few weeks earlier: How to Be an Adult by David Richo. I picked it up thinking it might be a useful distraction. Or, there may be a message in there for me that I am supposed to read.

With the book closed in my hands, and both thumbs resting on the pages, I randomly opened to a page that I sensed I was supposed to read. On the right side was a new chapter about adult relationships. Whatever, I thought. That’s not where the problem is. That’s where I get the most support.

On the opposite page, was the following quote:

What is hard to appreciate, when terror shapes a catastrophic gap, is that blankness can be a Fertile Void. The Fertile Void is the existential metaphor for giving up the familiar supports of the present and trusting the momentum of life to produce new opportunities and vistas.” Erving and Miriam Polster, Gestalt Therapy Integrated

It exactly matched what I needed to hear. Therein was my answer and the sign I had asked for. I felt a release of tension, a letting go. It helped me sleep.

When we’re in the throes of uncertainty about how to get through a difficult period, the best solution is to relax into the unknown by giving over our trust to a Higher Power that all things will work out in their own time with an often better than expected ending.

The “Fertile Void” is that gap of not knowing, that place of hanging in limbo in the present where things beyond our control–and out of our view–are being orchestrated.

(If you suffer from insomnia, my guided meditation for sleep may help.)